<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Brett Musco — Blog</title><description>Race reports, training notes, and the occasional product post from a Boston-based triathlete.</description><link>https://brettmusco.com/</link><language>en-us</language><item><title>Hello.</title><link>https://brettmusco.com/blog/welcome/</link><guid isPermaLink="true">https://brettmusco.com/blog/welcome/</guid><description>New site, new tools. Here&apos;s what&apos;s coming.</description><pubDate>Tue, 12 May 2026 00:00:00 GMT</pubDate><category>Site News</category></item><item><title>I tested an AI persona of myself</title><link>https://brettmusco.com/blog/ai-persona-myself/</link><guid isPermaLink="true">https://brettmusco.com/blog/ai-persona-myself/</guid><description>What happens when you turn your own judgment into a prompt and let it run? Notes from an experiment with AI personas at work.</description><pubDate>Tue, 07 Apr 2026 00:00:00 GMT</pubDate><category>Work</category><category>AI</category><category>Product</category></item><item><title>The Sharon Triathlon — Hometown Race</title><link>https://brettmusco.com/blog/sharon-tri-2025/</link><guid isPermaLink="true">https://brettmusco.com/blog/sharon-tri-2025/</guid><description>Home race, outright win. 1:11:14 on the sprint course at Sharon.</description><pubDate>Sun, 10 Aug 2025 00:00:00 GMT</pubDate><category>Race Report</category><category>Sharon Tri</category><category>Win</category></item><item><title>Challenge Roth — 8:49, and what it took</title><link>https://brettmusco.com/blog/challenge-roth-2025/</link><guid isPermaLink="true">https://brettmusco.com/blog/challenge-roth-2025/</guid><description>8:49:52 at Roth. Top American Amateur and 3rd OA American.</description><pubDate>Sun, 06 Jul 2025 00:00:00 GMT</pubDate><category>Race Report</category><category>Challenge Roth</category><category>Ironman</category></item><item><title>Clutch Rescue @ Owl&apos;s Nest — a White Mountains win</title><link>https://brettmusco.com/blog/clutch-rescue-2024/</link><guid isPermaLink="true">https://brettmusco.com/blog/clutch-rescue-2024/</guid><description>A perfect September morning in the mountains, and a wire-to-wire win at Clutch Rescue.</description><pubDate>Sun, 15 Sep 2024 00:00:00 GMT</pubDate><category>Race Report</category><category>Clutch Rescue</category><category>Win</category></item></channel></rss>